VOLT FITNESS Top 10 Resolutions for 2014!!

  1. finish what you start
  2. give your very best
  3. learn one new exercise each month
  4. add interval training to your cardio workouts
  5. commit to working out three times a week
  6. eat properly before and after workouts
  7. always stay hydrated
  8. stretch daily
  9. mix up your routine
  10. believe in your self
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